As a chiropractor, I’ve been helping people with the downstream effects of bad workspace design and habits for over a decade.
Back pain, neck pain, tight shoulders, numbness and tingling, headaches, aching hips or legs… these are hallmarks of poor workspace habits. That 8+ hours spent at your desk each day adds up fast and can create short, and long term problems—for the body and the brain.
There's a lot we can uncover from assessing your posture and current workspace setup... Not to mention there's plenty of things you can do at home to help you feel better and be more productive.
All you have to do is submit a short series of pictures (instructions provided) and I'll do the rest!