I am a Chiropractor, personal health coach, public speaker and co-owner of The Wellness Group. I have inspired hundreds of people to regain and maintain their health using the Life By Design™ method. Apart from maintaining a busy full-time practice, I am sought-after speaker and workshop facilitator with a particular emphasis on stress management, work/life balance and habits for healthy living. For more great content, check out my Dr John page and The Wellness Group page.   Or check out my articles and  videos on The Wellness Group blog.